Agnes Tham
Instructor
Meet Agnes! A multi-talented, fun-loving, energetic and inspiring yoga, barre and Pilates instructor with years of practice and teaching. Agnes is a strong believer in the healing power of movement and embraces a movement lifestyle that includes strength training which was when she embarked on her Reformer Pilates journey. She aims to impart her knowledge and skills in helping everyone succeed in reaching their body potential, returning the balance of both mind and body and treating injuries using Pilates as a rehabilitation tool.
- STOTT Pilates Intensive Reformer
- STOTT Pilates Functional Anatomy
- PAI Anatomical Biomechanics Postural Analysis
- Tirisula Mat Pilates Instructor
- Jal Barre Instructor
- 500 hours Yoga Alliance
- Kids Yoga Instructor
- Certified Yin Yoga Instructor