I. Integration
V. Vitality
E. Empowerment
I. Integration
V. Vitality
E. Empowerment
Brand Story
LIVE Pilates : Where Lifestyle, Integration, Vitality and Empowerment converge for your Holistic Well-Being!
LIVE Pilates. Born from a passion for holistic wellness and a deep-rooted belief in the power of mind-body connection, LIVE isn’t just a place to work out—it’s a lifestyle.
Our journey began with a simple idea: to create a boutique exclusive space where individuals could cultivate not just physical fitness, but a true sense of vitality in every aspect of their lives. Thus, LIVE was born, with each letter of its name representing a core principle that guides everything we do.
Lifestyle
At LIVE, we understand that wellness is not just a goal; it's a way of life. We embrace the diversity of lifestyles that our clients lead and tailor our approach to meet individual needs. Whether you're a busy professional seeking balance or a fitness enthusiast pushing boundaries, LIVE adapts to fit seamlessly into your lifestyle.
Integration
Your body is a masterpiece of interconnected systems, and true wellness begins with harmony between mind, body, and spirit. Through the integration of Pilates principles, mindful movement, and personalized attention, LIVE fosters a deeper connection within yourself, allowing you to move with grace and purpose both on and off the mat.
Vitality
Ignite the spark of vitality that lies dormant within you. LIVE isn't just about exercise; it's about invigorating your entire being. Our expert instructors guide you through dynamic workouts that challenge and rejuvenate, leaving you feeling energized, refreshed, and ready to take on the world.
Empowerment
True strength comes from within, and at LIVE, we're committed to empowering you to unleash your full potential. Whether you're recovering from injury, striving for peak performance, or simply seeking a sense of empowerment in your life, our supportive community and personalized approach will help you break through barriers and achieve your goals.
At LIVE, we believe that wellness is not a destination; it’s a journey-one that we’re honored to embark on with you. So come, breathe, move, and discover the power of living fully, vibrantly, and authentically.
This is more than Pilates. This is LIFE, and it’s waiting for you at LIVE.
Mission
At LIVE, our mission is to inspire and empower individuals to live their best lives by promoting holistic wellness through Pilates and mindful living practices. We are committed to providing exceptional instruction, fostering a supportive community, and cultivating an environment where every individual can thrive physically, mentally, and emotionally. With our boutique studio setting and small class sizes, we ensure personalized attention and a tailored experience for each client, allowing them to achieve their wellness goals effectively and enjoyably.
About Us
At LIVE Pilates, we believe that everyone deserves to feel empowered, strong, and balanced in body and mind. Our studio is designed as a supportive space where you can experience the benefits of Pilates at your own pace, under the guidance of STOTT Merrithew™️-trained instructors. With small class sizes(maximum 5) and personalized attention, we ensure each session helps you develop strength, flexibility, and a sense of well-being. Discover a holistic approach to wellness that integrates physical and mental vitality here at LIVE Pilates.
Vision
Our vision at LIVE is to be the leading destination for holistic wellness, where individuals come to rejuvenate their bodies, nourish their minds, and uplift their spirits. We aspire to create a world where health and vitality are accessible to all, and where every person feels empowered to embrace life with passion, purpose, and joy. Through our boutique studio atmosphere and commitment to small class sizes, we aim to redefine the Pilates experience, offering unparalleled intimacy and connection in every session.
About
Pilates isn’t all about making crazy pretzel shapes with your body and beautiful Instagram-worthy pictures in exotic places. It’s about the journey you take on your mat, NOT the destination of the poses. We promise to be as real with you as possible.
Our
Classes
Personal Training
Personal training and Pilates both focus on functional strength. We need muscles in our body to actually do normal daily living, hence the body weight training and weight training and/or those additional red or blue springs on the reformer here in the studio that your instructor sometimes sneaks on.
Pilates Benefits
Attention to core support and full-body fitness, including the breath and the mind, provide a level of integrative fitness that is hard to find elsewhere. It is also a reason that Pilates is popular in rehab settings, as well as with athletes who find that Pilates is a great foundation for any kind of movement they do.
Complexity
Coordination
Creativity
Ativo is like a second home to me. The community is so welcoming and the teachers are all fantastic. I enjoy the variety of classes, I can always find a class that suits my mood perfectly.
There are many personal trainers, but few personal trainers who have as vast an amount of specialized & diverse training, knowledge, experience sensitivity & dedication to their clients as Ativo. I have been with them for 5 years, for a good reason.
This gym is by far the best gym I’ve ever been to, and I’ve been to a lot of gyms! The workouts are amazing and the people there are da bomb!!! It’s the bestest of the best! I would highly recommend Ativo for anyone of any fitness level. Thanks again!
