Nancy is a registered Occupational Therapist specialising in lymphoedema management and breast cancer rehabilitation. 

 

Her journey into Pilates began after meeting many younger women recovering from breast cancer who were looking for a safe and supportive way to stay active. Recognising the gap in post-treatment fitness options, she explored Pilates as a gentle yet effective approach to rehabilitation and strength building. 

 

With a foundation built through years of practice under experienced instructors, Nancy went on to complete the STOTT PILATES® instructor training programme, equipping herself with the skills needed to safely guide others through their recovery.

 

With a deep understanding of the physical and emotional challenges clients face, Nancy combines her clinical expertise with a warm, supportive approach to help clients to regain strength, improve movement, restore confidence and enhance daily function. Whether you’re on a recovery journey or simply aiming to move better, she is committed to supporting you with personalised care; guiding you on your unique wellness path and empowering you to move well and live well every day.

 

She is able to teach in both Mandarin and English.

 

•Trained Level 1 Mat, Reformer, Cadillac, Chair and Barrel STOTT PILATES® Instructor

•STOTT PILATES® Functional Anatomy

•STOTT PILATES® Postural Analysis

•Master in Applied Science

•Diploma in Aromatherapy (IFA & ITEC)

•Diploma in Holistic Massage (ITEC)