Looking for a supportive environment to enhance your strength, flexibility, and overall well-being? At LIVE Pilates, we’re pleased to introduce our Japanese Pilates classes, designed for Japanese speakers and those wanting to immerse themselves in a calming language experience. Whether you’re new to Pilates or looking for a gentle start, our serene studio offers a safe and welcoming space for everyone.
What to Expect in Our Japanese Pilates Class
Each 55-minute session is carefully structured to provide a full-body workout, promoting strength, flexibility, and mobility. You’ll engage all major muscle groups, improve posture, and finish with a relaxing cooldown.
With a maximum of 5 people per class, our small group sessions allow for personalised attention from our instructors. This ensures proper alignment and technique, creating a safe and comfortable environment to practise Pilates at your own pace.
For those who prefer a more individualised approach, our private sessions offer one-on-one guidance, helping you achieve your individual fitness goals in a quiet, stress-free setting.
Check our latest class schedule for the latest updates on our Japanese Pilates classes.
The Equipment We Use in Our Japanese Pilates Classes
For our group classes, we use the Merrithew Reformer with Tower springs from Canada, known for its gold-standard quality and greater movement variety. Additionally, we incorporate props like the Jumpboard, flex bands, stability cushions, Pilates balls, foam rollers, fitness circles, hand weights, and ankle weight to ensure an effective workout.
For private clients, we also offer access to a complete set of Pilates equipment, including the Cadillac, Ladder Barrel, Stability Chair, and Arc Barrel. Our instructors will design custom workouts that meet your personal needs.
Who Should Join Our Japanese Pilates Class?
Our Japanese Pilates class is perfect for:
Beginners: If you’re new to Pilates or looking to ease into the practice in a calm and supportive atmosphere.
Japanese Speakers: Enjoy Pilates instructions in Japanese while connecting with a community that shares your language and culture.
Why Choose LIVE Pilates for Your Japanese Pilates Journey?
At LIVE Pilates, we provide an inclusive and welcoming space where you can focus on your well-being without distractions. Our experienced instructors are committed to helping you progress at a pace that feels right for you, all in a relaxed and safe environment. Conveniently located at 10 Winstedt Road, our studio makes it easy to integrate wellness into your daily routine.
If you have questions about our classes or the Pilates practice, check out our FAQ page.
Join Us Today!
If you’re searching for Japanese Pilates classes near me, we invite you to join us. Our classes offer mental and physical benefits that will leave you feeling refreshed after each session.
Sign up for a class today by clicking the WhatsApp button or contact us at 88020789. We look forward to welcoming you to our studio and guiding you on your Pilates journey!
Can’t find the right Japanese Pilates class type or timing? Feel free to chat with us at 88020789 or press the WhatsApp button and we’ll work with you to find the perfect fit.